Sunday, August 29, 2010

Daily Reminder # 91

Gratitude is good for you - not just emotionally, but physically. Who'd a thunk?  This morning I read this short - not very clear - article saying that holding feeling of love and gratitude can change your heart rate and impact DNA (that's the part that isn't very clear). Cool. 

So... Be grateful. It's good for you.

Some things I'm grateful for today:
  • gratitude
  • good books
  • cheese
  • my home
  • paid bills
  • life
  • friends
  • my nieces and nephew

May life give you lots of things 
to be grateful for
and a heart to receive them.


Janie B said...

You are so right about that. I'm grateful for blogging friends like you!

Argent said...

I'm grateful for just having spent a couple of hours making music to Don't Feed the Pixies.